5 Essential Oils for a Quick and Natural Energy Boost

5 Essential Oils for a Quick and Natural Energy Boost

February 13, 2019

Have you ever had a subtle whiff of something and found yourself feeling more awake, more positive, or even excited? The power of scent is often overlooked, but is continually receiving more attention thanks to essential oils and their growing popularity.

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Growth - A Concept, A Mindset, A Journey

Growth - A Concept, A Mindset, A Journey

February 10, 2019 5 Comments

It’s easy to manifest what you want, but it takes upkeep and devotion to regular meditation to keep a state of balance and know what the Universe has is mind for you. But when you put this time aside, to focus on and better yourself, it puts you in a place to spread healing and hope with the world and make it a better place for everyone around you as well!

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Insights, Strangeness & Cognitive Shifts

Insights, Strangeness & Cognitive Shifts

February 03, 2019 1 Comment

The facts are all here but we assume they are otherwise. We need to take up the mundane aspects of our reality with a certain curiosity to discover what we've been overlooking.

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8 Ways to Clear Out Negative Energy for a New Start

January 27, 2019

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20 Affirmations for the New Year and New Beginnings

January 20, 2019

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New Year, New You: 6 Healthy Habits to Form in 2019

January 13, 2019

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The 4 Noble Truths of Buddhism

The 4 Noble Truths of Buddhism

January 06, 2019 1 Comment

The four noble truths represent the capstone of Buddhist practice. They provide a clear explanation of the nature of reality along with an ethical framework that helps us live skillfully, and be of benefit to ourselves and others.

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What Makes a Good Meditation Pillow? Kapok vs. Buckwheat Hull

December 30, 2018 2 Comments

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Meditation pillow, how to buy a meditation pillow, good meditation pillows, stylish meditation pillows, different types of meditation pillows, what is the best meditation pillow, kapok meditation pillows, buckwheat hulls meditation pillow, zafu meditation

How to Remain Happy and Healthy During the Holidays

December 23, 2018 2 Comments

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6 Healing Stones for New Beginnings

December 16, 2018 1 Comment

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Start With-IN Your Comfort Zone

Start With-IN Your Comfort Zone

December 09, 2018

However, only when we dare to go through this difficult process will we eventually feel comfortable enough internally, to also go out-of-comfort in the external world. And funnily enough, going out-of-comfort will then not feel out-of-comfort anymore, simply because you can finally relax in being who you are. As within, so without.

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Intense Focus Can Lead to Intense Presence

Intense Focus Can Lead to Intense Presence

December 02, 2018

One of the hardest things we have to do in life is cultivate presence away from our meditation practice.

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