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How to Practice Guided Meditation

October 14, 2018

Guided meditation is an excellent choice of meditation for beginnings (and pros), as you have a guide that walks you through the steps to achieving that inner goodness. To start meditating at home, follow these four simple steps to soothing your mind, body, and spirit. 

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25 Gratitude Quotes To Live By Each Day

September 23, 2018

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The Powerful Benefits of Gratitude You Never Knew Existed

September 16, 2018 1 Comment

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23 Questions to Ask Yourself to Improve Your Self-Awareness

September 09, 2018

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Kundalini Yoga and Meditation: Your Guide to a Deep and Comprehensive Discipline

Kundalini Yoga and Meditation: Your Guide to a Deep and Comprehensive Discipline

August 26, 2018

Learn about the history, significance and benefits of Kundalini Yoga and Kundalini Meditation. This is a practice and discipline that has the potential to profoundly impact your life, allowing you to further your spiritual growth and path towards self awakening.

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How to Choose the Right Meditation Cushion for your Practice

August 19, 2018

Meditation pillows are a great way to add some more comfort into your meditation practice, while also providing you with support and stability where needed. It’s highly crucial to sit on them correctly to ensure proper spinal alignment, which depends on the type of meditation pillow you use. 

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8 Powerful Mantras for Beginning the New Month

August 12, 2018

You have the power to choose how you react and respond to toxic situations, relationships, and memories, you have the right to choose what makes you happy. You always have the power of choice. Let this month be the one where you start taking advantage of it.

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Meditation pillow, meditation cushion, how to choose a meditation pillow, how to choose a meditation cushion, benefits of meditation cushion, benefits of meditation pillow, buckwheat meditation pillows, buckwheat meditation cushions, kapok meditation pill

How to Choose the Right Meditation Pillow for your Practice

August 05, 2018

Meditation cushions are full of benefits, many of which highly depend on the type of filler used. Pardon the pun.  Take a look at the most popular fillers for meditation pillows and how buckwheat meditation cushions and kapok meditation cushions will contribute to your overall experience while meditating.

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Astral Projections: A Mind Trip to Self Awareness

Astral Projections: A Mind Trip to Self Awareness

July 29, 2018

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Top 8 Essential Oils For Uplifting, Positive Vibes

July 22, 2018

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Mantras, how to use mantras, how to choose a mantra, mala beads, mantras and mala beads, meditation, positive affirmations, positive mantras, mantras for morning, mantras for starting the day,

10 Mantras To Start Your Morning off with a Splash of Positivity

July 15, 2018

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Mantras, how to use mantras, how to choose a mantra, mala beads, mantras and mala beads, meditation,

How to Use Mantras to Improve Your Life

July 08, 2018

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